Vasistha Samhita

Yoga Text of Vedic tradition is very rare. Vasistha Samhita (Yoga Kanda) is one of such texts. The text is unque in Establishing a balance between Hathayoga and and Patanjala yoga. We find it propagating eight fold path of Patanjali but unlike Patanjali, enumerates10 Yamas and Niyamas in place of five. It also describes 10 asanas as well as various Dharana and Dhyana. Along with tat we also find Hathayogic concept of Human anatomy such as 14 nadis, 10 vayus, 18 Marmasthanas etc.  The text is full of information pertaining to the Practice of yotga according to patanjali and Hathayoga both- Publisher