{"id":23671,"date":"2023-02-02T13:15:41","date_gmt":"2023-02-02T13:15:41","guid":{"rendered":"https:\/\/divinecart.com\/?post_type=product&#038;p=23671"},"modified":"2026-01-24T16:54:59","modified_gmt":"2026-01-24T16:54:59","slug":"yoga-for-bronchial-ashthama","status":"publish","type":"product","link":"https:\/\/divinecart.com\/?product=yoga-for-bronchial-ashthama","title":{"rendered":"Yoga For Bronchial Ashthama"},"content":{"rendered":"<p><b>CONTENTS<\/b><\/p>\n<table border=\"0\">\n<tbody>\n<tr>\n<td width=\"3%\"><\/td>\n<td width=\"88%\"><\/td>\n<td width=\"9%\"><b>Page No.<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>1.<\/b><\/td>\n<td><b>Introduction<\/b><\/td>\n<td><b>1-4<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What is Asthma?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What is Nasal Allergy?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>How common is asthma and Nasal allergy?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Why is asthma increasing?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>2.<\/b><\/td>\n<td><b>Anatomy and Physiology of Respiratory System<\/b><\/td>\n<td><b>5-18<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Introduction<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Anatomical Features<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Mechanics of Breathing<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Lung Function Tests<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Control of breathing<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>3.<\/b><\/td>\n<td><b>Causes of Asthma &amp; Nasal Allergy<\/b><\/td>\n<td><b>19-34<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>How does the narrowing of bronchial airways occur?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What is the cause of Asthma?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What is the role of immune system in asthma?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What is the role of nervous system in asthma?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What triggers asthma attack?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>How does stress lead to asthmatic attack?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>4.<\/b><\/td>\n<td><b>Management of Asthma<\/b><\/td>\n<td><b>35-54<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>What are the preventive measures?<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Drugs Therapy<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>5.<\/b><\/td>\n<td><b>Health and Disease &#8211; A Yogic Prospective<\/b><\/td>\n<td><b>55-72<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Concept of Health &amp; Yoga<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Understanding Yoga<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Definition of Yoga<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>The five Sheaths of Existence<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>The Science of Illness<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>6.<\/b><\/td>\n<td><b>Breathing Practices<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Standing<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Hands In and Out Breathing<\/td>\n<td>79<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Hands Stretch Breathing<\/td>\n<td>80<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Ankles Stretch Breathing<\/td>\n<td>82<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Sitting<\/b><\/td>\n<td>83<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Dog Breathing<\/td>\n<td>84<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Rabbit Breathing<\/td>\n<td>85<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Tiger Breathing<\/td>\n<td>85<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Sasankasana Breathing<\/td>\n<td>87<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Supine<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Straight Leg Raise Breathing<\/td>\n<td>88<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Instant Relaxation Technique (I.R.T.)<\/td>\n<td>89<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Sithilikarana Vyayama (Loosening Yourself)<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Forward and Backward bending<\/td>\n<td>90<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Side bending<\/td>\n<td>91<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Pavanamuktasana Kriya<\/td>\n<td>92<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Qick Relaxation Technique (Q.R.T.)<\/td>\n<td>96<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Suryanamaskara<\/td>\n<td>98<\/td>\n<\/tr>\n<tr>\n<td><b>7.<\/b><\/td>\n<td><b>Yogasanas<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Standing posture<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Ardhakati Cakrasana<\/td>\n<td>108<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Ardha Cakrasana<\/td>\n<td>109<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Pada Hastasana<\/td>\n<td>110<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Sitting Postures<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Vajrasana<\/td>\n<td>111<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Vakrasana<\/td>\n<td>112<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Ardha Matsyendrasana<\/td>\n<td>113<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Pascimottanasana<\/td>\n<td>114<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Prone Postures<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Bhujangasan<\/td>\n<td>115<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Salabhasana<\/td>\n<td>116<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><b>Suspine Posture<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Svangasana<\/td>\n<td>117<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Matsyasana<\/td>\n<td>118<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Halasana<\/td>\n<td>120<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>D R T (Deep Relaxation Technique)<\/td>\n<td>122<\/td>\n<\/tr>\n<tr>\n<td><b>8.<\/b><\/td>\n<td><b>Pranayama<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Surya Anuloma Viloma Pranayama<\/td>\n<td>130<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Candra Anuloma Viloma Pranayama<\/td>\n<td>131<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Nadisuddhi Pranayama<\/td>\n<td>132<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Cooling Pranayama<\/td>\n<td>134<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Bhramari Pranayama<\/td>\n<td>136<\/td>\n<\/tr>\n<tr>\n<td><b>9.<\/b><\/td>\n<td><b>Meditation<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Nadanusandhana<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>(A-kara, U-kara, M-kara, A-U-M)<\/td>\n<td>139<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>OM- Dhyana (Meditation)<\/td>\n<td>141<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Cyclic Meditation<\/td>\n<td>142<\/td>\n<\/tr>\n<tr>\n<td><b>10.<\/b><\/td>\n<td><b>Kriyas<\/b><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Trataka<\/td>\n<td>155<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Jala Neti<\/td>\n<td>162<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Sutra Neti<\/td>\n<td>163<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Vamana Dhouti<\/td>\n<td>164<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Vastra Dhouti<\/td>\n<td>165<\/td>\n<\/tr>\n<tr>\n<td><b>11.<\/b><\/td>\n<td><b>Meditation &amp; the Science of Emoton Culture<\/b><\/td>\n<td>167<\/td>\n<\/tr>\n<tr>\n<td><b>12.<\/b><\/td>\n<td><b>Yoga &#8211; Chair Breathing<\/b><\/td>\n<td>175<\/td>\n<\/tr>\n<tr>\n<td><b>13.<\/b><\/td>\n<td><b>Research on Yoga for Asthma &#8211; a review References<\/b><\/td>\n<td>181<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<table width=\"748\">\n<tbody>\n<tr>\n<td width=\"187\"><strong>Book<\/strong><\/td>\n<td width=\"561\"><strong>Yoga For Bronchial Ashthama<br \/>\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Writer \/ Translated<\/strong><\/td>\n<td width=\"561\">\n<p style=\"text-align: left\"><strong>Dr. R Nagendra, Dr. HR Nagendra<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\" width=\"187\"><strong>Binding<\/strong><\/td>\n<td width=\"561\"><strong>Paperback<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Publishing Date<\/strong><\/td>\n<td width=\"561\"><strong>2019<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Edition<\/strong><\/td>\n<td width=\"561\"><b>Reprint<\/b><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Number of Pages<\/strong><\/td>\n<td width=\"561\"><strong>194<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"187\"><strong>Language<\/strong><\/td>\n<td width=\"561\"><strong>English<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--more--><\/p>\n","protected":false},"featured_media":23672,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[7,131,17,24,129,370],"product_tag":[88,702,703,55,58,254],"class_list":{"0":"post-23671","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-h-r-nagendra","8":"product_cat-english","9":"product_cat-health-management","10":"product_cat-swami-vivekananda-yoga-prakashana","11":"product_cat-yoga-therapy","12":"product_tag-alternative-therapy","13":"product_tag-dr-hr-nagendra","14":"product_tag-dr-r-nagendra","15":"product_tag-paperback-books","16":"product_tag-yoga","17":"product_tag-yoga-therapy","18":"product_shipping_class-indian-post","20":"first","21":"instock","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/product\/23671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/divinecart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23671"}],"version-history":[{"count":1,"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/product\/23671\/revisions"}],"predecessor-version":[{"id":25497,"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/product\/23671\/revisions\/25497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/divinecart.com\/index.php?rest_route=\/wp\/v2\/media\/23672"}],"wp:attachment":[{"href":"https:\/\/divinecart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23671"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/divinecart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=23671"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/divinecart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=23671"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/divinecart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=23671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}