{"id":23648,"date":"2023-01-26T13:34:37","date_gmt":"2023-01-26T13:34:37","guid":{"rendered":"https:\/\/divinecart.com\/?post_type=product&p=23648"},"modified":"2026-01-24T16:54:59","modified_gmt":"2026-01-24T16:54:59","slug":"yoga-for-diabetes","status":"publish","type":"product","link":"https:\/\/divinecart.com\/?product=yoga-for-diabetes","title":{"rendered":"Yoga For Diabetes"},"content":{"rendered":"

CONTENTS<\/b><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n<\/td>\nPage No.<\/td>\n<\/tr>\n
Chapter I<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nDIABETES MELLITUS – AN OVERVIEW AND RELATION TO STRESS<\/b><\/td>\n1<\/b><\/td>\n<\/tr>\n
Chapter II<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nMANAGEMENT OF DIABETES<\/b><\/td>\n30<\/b><\/td>\n<\/tr>\n
Chapter III<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nYOGIC MANAGEMENT OF DIABETES MELLITUS<\/b><\/td>\n53<\/b><\/td>\n<\/tr>\n
Chapter IV<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nIAYT FOR DIABETES MELLITUS – HOW?<\/b><\/td>\n64<\/b><\/td>\n<\/tr>\n
Chapter V<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nBREATHING PRACTICES AND SITHILIKARANA VYAYAMA<\/b><\/td>\n89<\/b><\/td>\n<\/tr>\n
A.<\/b><\/td>\nSITHILIKARANA VYAYAMA<\/b><\/td>\n89<\/b><\/td>\n<\/tr>\n
B.<\/b><\/td>\nBREATHING PRACTICES<\/b><\/td>\n93<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Hands Stretch Breathing<\/td>\n93<\/td>\n<\/tr>\n
<\/td>\n2. Hands In and Out Breathing<\/td>\n95<\/td>\n<\/tr>\n
<\/td>\n3. Ankle Stretch Breathing<\/td>\n96<\/td>\n<\/tr>\n
<\/td>\n4. Tiger Stretch Breathing<\/td>\n96<\/td>\n<\/tr>\n
<\/td>\n5. Rabbit Breathing<\/td>\n97<\/td>\n<\/tr>\n
<\/td>\n6. Straight Leg Raise Breathing<\/td>\n98<\/td>\n<\/tr>\n
<\/td>\n7. Sasankasana Breathing<\/td>\n100<\/td>\n<\/tr>\n
<\/td>\n8. Instant Relaxation Technique (IRT)<\/td>\n101<\/td>\n<\/tr>\n
C.<\/b><\/td>\nLOOSENING PRACTICES<\/b><\/td>\n103<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Jogging<\/td>\n103<\/td>\n<\/tr>\n
<\/td>\n2. Forward and Backward bending<\/td>\n105<\/td>\n<\/tr>\n
<\/td>\n3. Side bending<\/td>\n106<\/td>\n<\/tr>\n
<\/td>\n4. Twisting<\/td>\n107<\/td>\n<\/tr>\n
<\/td>\n5. Pavanamuktasana Kriyas<\/td>\n108<\/td>\n<\/tr>\n
<\/td>\n6. Dhanurasana Swing<\/td>\n110<\/td>\n<\/tr>\n
<\/td>\n7. Surya Namaskara<\/td>\n111<\/td>\n<\/tr>\n
<\/td>\n8. Quick Relaxation Technique (QRT)<\/td>\n115<\/td>\n<\/tr>\n
Chapter VI<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nYOGASANA<\/b><\/td>\n117<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Ardhakati Cakrasana<\/td>\n117<\/td>\n<\/tr>\n
<\/td>\n2. Ardha Cakrasana<\/td>\n118<\/td>\n<\/tr>\n
<\/td>\n3. Padahastasana<\/td>\n119<\/td>\n<\/tr>\n
<\/td>\n4. Parivrtta Trikonasana<\/td>\n120<\/td>\n<\/tr>\n
<\/td>\n5. Vakrasana<\/td>\n121<\/td>\n<\/tr>\n
<\/td>\n6. Ardha Matsyendrasana<\/td>\n122<\/td>\n<\/tr>\n
<\/td>\n7. Ustarana<\/td>\n123<\/td>\n<\/tr>\n
<\/td>\n8. Hamsasana<\/td>\n123<\/td>\n<\/tr>\n
<\/td>\n9. Mayurasana<\/td>\n125<\/td>\n<\/tr>\n
<\/td>\n10. Bhujangasana<\/td>\n126<\/td>\n<\/tr>\n
<\/td>\n11. Dhangurasana<\/td>\n127<\/td>\n<\/tr>\n
<\/td>\n12. Sarvangasana<\/td>\n128<\/td>\n<\/tr>\n
<\/td>\n13. Matsyasana<\/td>\n129<\/td>\n<\/tr>\n
<\/td>\n14. Uddiyana Bandha \/ Agnisara<\/td>\n130<\/td>\n<\/tr>\n
<\/td>\n15. Nauli Kriya<\/td>\n131<\/td>\n<\/tr>\n
<\/td>\n16. Viparitakarani with wall support<\/td>\n133<\/td>\n<\/tr>\n
<\/td>\n17. Deep Relaxation Technique (DRT)<\/td>\n133<\/td>\n<\/tr>\n
Chapter VII<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nPRANAYAMA<\/b><\/td>\n136<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Kapalabhati<\/td>\n136<\/td>\n<\/tr>\n
<\/td>\n2. Vibhaga Pranayama (Sectional Breathing)<\/td>\n137<\/td>\n<\/tr>\n
<\/td>\n3. Nadi Suddhi Pranayama<\/td>\n140<\/td>\n<\/tr>\n
<\/td>\n4. Cooling Pranayama<\/td>\n142<\/td>\n<\/tr>\n
<\/td>\ni. Sitali<\/td>\n142<\/td>\n<\/tr>\n
<\/td>\nii. Sitkari<\/td>\n142<\/td>\n<\/tr>\n
<\/td>\niii. Sadantra<\/td>\n143<\/td>\n<\/tr>\n
<\/td>\n5. Bhramari<\/td>\n144<\/td>\n<\/tr>\n
Chapter VIII<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nMEDITATION<\/b><\/td>\n145<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Nadanusandhana<\/td>\n145<\/td>\n<\/tr>\n
<\/td>\n2. OM Meditation<\/td>\n147<\/td>\n<\/tr>\n
Chapter IX<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\nKRIYAS<\/b><\/td>\n149<\/b><\/td>\n<\/tr>\n
<\/td>\n1. Jala Neti<\/td>\n149<\/td>\n<\/tr>\n
<\/td>\n2. Sutra Neit<\/td>\n149<\/td>\n<\/tr>\n
<\/td>\n3. Vaman Dhouti<\/td>\n150<\/td>\n<\/tr>\n
<\/td>\n4. Sankha Praksalana<\/td>\n151<\/td>\n<\/tr>\n
<\/td>\n5. Jyoti Trataka<\/td>\n156<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
Book<\/strong><\/td>\nYoga For Diabetes<\/strong><\/td>\n<\/tr>\n
Writer \/ Translated<\/strong><\/td>\nDr. S S Srikanta<\/strong><\/p>\n

Dr. HR Nagendra <\/strong><\/p>\n

Dr. R Nagendra <\/strong><\/td>\n<\/tr>\n

Binding<\/strong><\/td>\nPaperback<\/strong><\/td>\n<\/tr>\n
Publishing Date<\/strong><\/td>\n2018<\/strong><\/td>\n<\/tr>\n
Edition<\/strong><\/td>\n4th<\/sup><\/strong><\/td>\n<\/tr>\n
Number of Pages<\/strong><\/td>\n173<\/strong><\/td>\n<\/tr>\n
Language<\/strong><\/td>\nEnglish<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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